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Wellness

By clicking on 'View Summary' under each resource, you will find a summary, the ISBN and publisher’s name which will help you if you wish to purchase or reserve a copy at your local library.

Foods that Fight Cancer

Preventing Cancer Through Diet
Author: Richard Béliveau (Ph.D.), Denis Gingras (Ph.D.)
ISBN #: 0-7710-1135-0
Publisher: McClelland & Stewart

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Summary:
“In Foods That Fight Cancer, leading biochemist Richard Béliveau teams up with Denis Gingras to describe the science of food and what properties of particular foods are the active cancer-fighting elements.”

In Defense of Food

Author:  Michael Pollan
ISBN #: 978-1-59420-145-5
Publisher:  The Penguin Press

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Summary:
“In Defense of Food shows us how, despite the daunting dietary landscape Americans confront in the modern supermarket, we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. We can relearn what foods are healthy, develop simple ways to moderate our appetite, and return to eating to its proper context—out of the care and back to the table. Michael Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating”

What to Eat When You Don’t Feel Like Eating

Designed for Cancer Patients, Those Facing Life Threatening Diseases, and For Those Now Started on the Road to Recovery

Author: James Haller
ISBN #: 0-88999-558-3
Publisher: Robert Pope Foundation

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Summary:
“He tells how cooking can be simple, quick, and inexpensive. He groups various foods by colours, and gives an uncomplicated understanding of nutritional values. (…) What to Eat When You Don’t Feel Like Eating is highly recommended by physicians and nurses.” 

Vitamin Bible

An Invaluable Guide to Choosing the Vitamins that are Best for You!
Author:  Earl Mindell
ISBN #:  0-446-36184-4
Publisher:  Warner Books: A Time Warner Company

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Summary:
Includes important information on: •    New tests for possible vitamin deficiencies •    Help for sufferers of chronic fatigue syndrome and Epstein-Barr virus •    The latest liquid diets and syndicated weight-loss programs •    Natural beauty aids •    New ways to stay young •    Updated sources for locating specialized help

Featured Story

Hats for Hope

Today, 8 Canadians will learn they have brain cancer. That's 3,000 Canadians each year. That's why we have launched Hats for Hope a nation-wide brain cancer awareness campaign and are calling on all Canadians to pledge support for brain cancer research. Join us in International Brain Tumour Awareness Week, October 20 - 27, 2018, or on October 24, 2018 – the first Brain Cancer Awareness Day in Canada – by wearing a hat, taking a selfie or group photo, and sharing it on social using #HatsForHope

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Spotlight

Childhood Brain Tumour Signs & Symptoms

Earlier this year, you gave us your feedback in a survey on brain tumour signs and symptoms. One of the things we did with that survey...

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Anthony's Story is Our Story

I would like to take the opportunity to share "our" story. It’s actually my best friend Anthony's story, but I use the term "our"...

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Upcoming Events

  • 24/Oct/2018: Ottawa Support Group: Meets at the Maplesoft Centre at 1500 Alta Vista Drive, Ottawa, ON.... Learn more >
  • 25/Oct/2018: Virtual Support Group East: Virtual Support Group for Eastern Canada... Learn more >
  • 27/Oct/2018: National Conference - Montreal: Hôtel Ruby Foo's, Montreal, QC & diffusion en direct... Learn more >
  • 27/Oct/2018: SUPERKIDS - A Quest to End Brain Tumours: CitiPlaza, London, ON... Learn more >
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