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How to Meditate

The Acclaimed Guide to Self-Discovery
Author: Lawrence LeShan
ISBN #: 0-553-24453-1<<450
Publisher: Bantan New Age Books

Summary:

“Lawrence LeShan’s easy-to-follow and realistic approach allows you to bring meditation effortlessly into your life, no matter how busy you are, or how great the demands on your time. His specific programs and exercises provide proven, practical tools for you to begin your journey and explore the many revealing paths of meditation"