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Pause: Putting the Brakes on a Runaway Life

Author: Katherine Gibson
ISBN 1: 1-897178-23-9
ISBN 13: 978-1-897178-232
Publisher: Insomniac Press 

Summary:

Pause: Putting the Brakes on a Runaway Life puts the hurried life on notice. Pause challenges the chaos that churns in our society with gentle suggestions to inject moments of fun, adventure, and self-care. Pause will convince you that life dramatically improves when we replace meaningless activities, back-to-back commitments, and unfulfilling obligations with activities that give life zest.