{"id":16034,"date":"2026-07-21T15:15:33","date_gmt":"2026-07-21T19:15:33","guid":{"rendered":"https:\/\/www.braintumour.ca\/?p=16034"},"modified":"2026-07-21T15:15:33","modified_gmt":"2026-07-21T19:15:33","slug":"apres-avoir-pris-soin-des-autres-apprendre-a-prendre-soin-de-soi","status":"publish","type":"post","link":"https:\/\/www.braintumour.ca\/fr\/temoignages\/apres-avoir-pris-soin-des-autres-apprendre-a-prendre-soin-de-soi\/","title":{"rendered":"Apr\u00e8s avoir pris soin des autres, apprendre \u00e0 prendre soin de soi"},"content":{"rendered":"<p><span data-contrast=\"auto\">En tant que m\u00e9decin de famille \u00e0 Sussex, au Nouveau-Brunswick, la Dre Sharon McCutcheon a consacr\u00e9 des d\u00e9cennies \u00e0 prendre soin de ses patients. Comme bien des m\u00e9decins, elle avait l\u2019habitude de faire passer les besoins des autres avant les siens.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">M\u00eame lorsqu\u2019elle souffrait de maux de t\u00eate et se sentait \u00e9puis\u00e9e, Sharon croyait que le stress en \u00e9tait la cause.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">En 2011, Sharon est all\u00e9e consulter un coll\u00e8gue pour ce qu\u2019elle croyait \u00eatre un probl\u00e8me de sinus. Une tomodensitom\u00e9trie (TDM) a r\u00e9v\u00e9l\u00e9 ce que personne ne soup\u00e7onnait : un\u00a0<\/span><a href=\"https:\/\/www.braintumour.ca\/fr\/types_de_tumeurs_cerebrales\/meningiome\/\"><span data-contrast=\"none\">m\u00e9ningiome<\/span><\/a><span data-contrast=\"auto\">\u00a0de la taille d\u2019une petite orange. Quelques heures plus tard, elle s\u2019est retrouv\u00e9e face \u00e0 un neurochirurgien qui lui a annonc\u00e9 qu\u2019elle devrait subir une op\u00e9ration au cerveau quelques jours avant No\u00ebl.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab\u202fJe me suis rendu compte que je n&rsquo;avais pas d&rsquo;autre choix que de penser \u00e0 moi, cette fois-ci\u202f\u00bb, explique Sharon. \u00ab\u202fEn tant que m\u00e9decin, on a toujours le r\u00e9flexe de prendre soin des autres.\u202f\u00bb<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\"> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16025 alignright\" src=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-251x300.jpeg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-251x300.jpeg 251w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-857x1024.jpeg 857w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-768x917.jpeg 768w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-1286x1536.jpeg 1286w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-1715x2048.jpeg 1715w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-640x764.jpeg 640w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-1024x1223.jpeg 1024w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-1200x1433.jpeg 1200w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-1206x1440.jpeg 1206w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7-904x1080.jpeg 904w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/76eca1db-3bab-4f57-a951-8bdcf19884d7.jpeg 1920w\" sizes=\"auto, (max-width: 639px) 98vw, (max-width: 1199px) 64vw, 251px\" \/><\/span><\/p>\n<h5><b><span data-contrast=\"auto\">Perdre le contr\u00f4le<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h5>\n<p><span data-contrast=\"auto\">L&rsquo;op\u00e9ration n&rsquo;\u00e9tait que le d\u00e9but.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Apr\u00e8s son retour \u00e0 la maison, Sharon a d\u00e9velopp\u00e9 une infection postop\u00e9ratoire qui a n\u00e9cessit\u00e9 une nouvelle intervention chirurgicale. Les m\u00e9decins ont \u00e9t\u00e9 contraints de retirer une partie de son cr\u00e2ne pour traiter l&rsquo;infection. Quelques mois plus tard, elle a subi une nouvelle intervention afin de recevoir un implant cr\u00e2nien en acrylique. Alors qu&rsquo;elle traversait une p\u00e9riode de convalescence difficile, Sharon a \u00e9galement d\u00fb faire le deuil soudain d&rsquo;un membre de sa famille pendant la p\u00e9riode des F\u00eates.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00c0 toutes ces \u00e9preuves s&rsquo;ajoutaient des difficult\u00e9s \u00e9motionnelles invisibles, qui passaient souvent inaper\u00e7ues.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab\u202f\u00c0 mon retour au travail, j&rsquo;avais perdu confiance en moi\u202f\u00bb, raconte-t-elle. \u00ab\u202fJ&rsquo;avais l&rsquo;impression de faire des erreurs.\u202f\u00bb<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Habitu\u00e9e \u00e0 \u00eatre celle sur qui tout le monde pouvait compter, Sharon a eu beaucoup de mal \u00e0 composer avec la perte de son autonomie. Des crises d&rsquo;\u00e9pilepsie impr\u00e9visibles l&#8217;emp\u00eachaient de conduire. M\u00eame la sollicitude de ses proches, pourtant bien intentionn\u00e9e, pouvait parfois \u00eatre difficile \u00e0 supporter.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab Je venais de m&rsquo;occuper de deux ou trois mille patients \u00bb, raconte-t-elle. \u00ab\u202fPuis, apr\u00e8s les crises d&rsquo;\u00e9pilepsie, on ne me laissait m\u00eame plus aller marcher seule.\u202f\u00bb<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\"> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16023 alignright\" src=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-300x225.jpeg 300w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-1024x768.jpeg 1024w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-768x576.jpeg 768w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-1536x1152.jpeg 1536w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-640x480.jpeg 640w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-1200x900.jpeg 1200w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48-1440x1080.jpeg 1440w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/6d587fc8-878c-4a7b-af50-7f683893fb48.jpeg 1920w\" sizes=\"auto, (max-width: 639px) 98vw, (max-width: 1199px) 64vw, 300px\" \/><\/span><\/p>\n<h5><b><span data-contrast=\"auto\">Au-del\u00e0 de la gu\u00e9rison physique<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h5>\n<p><span data-contrast=\"auto\">Six ans apr\u00e8s son op\u00e9ration, les crises d&rsquo;\u00e9pilepsie de Sharon sont devenues de plus en plus fr\u00e9quentes et impr\u00e9visibles. Elle a finalement pris la difficile d\u00e9cision de fermer le cabinet de m\u00e9decine familiale qu&rsquo;elle avait mis des ann\u00e9es \u00e0 b\u00e2tir.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Si les effets physiques d&rsquo;une tumeur c\u00e9r\u00e9brale \u00e9taient bien compris par la plupart des gens, Sharon trouvait beaucoup plus difficile de parler de ses r\u00e9percussions sur le plan \u00e9motionnel.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Au d\u00e9but, elle s&rsquo;est convaincue que ce n&rsquo;\u00e9tait \u00ab que du stress \u00bb.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Avec le recul, elle r\u00e9alise que l&rsquo;anxi\u00e9t\u00e9 et la d\u00e9pression ont aussi marqu\u00e9 son parcours.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab\u202fJe voulais que les gens sachent qu&rsquo;ils n&rsquo;ont pas \u00e0 cacher\u00a0ce qu&rsquo;ils ressentent\u202f\u00bb, explique-t-elle. \u00ab\u202f\u00c7a fait partie d&rsquo;un tout.\u202f\u00bb<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">En tant que m\u00e9decin et survivante d&rsquo;une tumeur c\u00e9r\u00e9brale, Sharon a acquis une nouvelle compr\u00e9hension de ce que vivent les patients, au-del\u00e0 de ce qui appara\u00eet dans\u00a0un\u00a0dossier m\u00e9dical. Le fait de vivre avec des crises d&rsquo;\u00e9pilepsie l&rsquo;a aid\u00e9e \u00e0 comprendre, de fa\u00e7on profond\u00e9ment personnelle, les r\u00e9alit\u00e9s auxquelles bon nombre de ses patients \u00e9taient confront\u00e9s en silence depuis des ann\u00e9es.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\"> <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16031 alignright\" src=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-300x225.jpeg 300w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-1024x768.jpeg 1024w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-768x576.jpeg 768w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-1536x1152.jpeg 1536w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-640x480.jpeg 640w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-1200x900.jpeg 1200w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab-1440x1080.jpeg 1440w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/f48c4419-6a78-409d-bbf3-54a7495676ab.jpeg 1920w\" sizes=\"auto, (max-width: 639px) 98vw, (max-width: 1199px) 64vw, 300px\" \/><\/span><\/p>\n<h5><b><span data-contrast=\"auto\">Trouver un chemin vers la gu\u00e9rison gr\u00e2ce \u00e0 l&rsquo;\u00e9criture<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h5>\n<p><span data-contrast=\"auto\">Tout au long de son r\u00e9tablissement, Sharon s&rsquo;est tourn\u00e9e vers l&rsquo;\u00e9criture.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Ce qui n&rsquo;\u00e9tait au d\u00e9part qu&rsquo;un journal intime s&rsquo;est peu \u00e0 peu transform\u00e9 en quelque chose de bien plus grand.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab\u202fJe me suis dit que si j&rsquo;en faisais un livre, mes petits-enfants comprendraient ce qui s&rsquo;\u00e9tait pass\u00e9 pendant cette p\u00e9riode de ma vie\u202f\u00bb, raconte-t-elle.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Apr\u00e8s des ann\u00e9es \u00e0 peaufiner son manuscrit, Sharon l&rsquo;a finalement soumis aux \u00c9ditions Nimbus. Lorsque son manuscrit a \u00e9t\u00e9 accept\u00e9, Sharon esp\u00e9rait que son histoire offrirait aux autres ce qui lui avait tant manqu\u00e9 au cours de son propre parcours : de la compr\u00e9hension.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Dans son r\u00e9cit autobiographique,\u00a0<\/span><i><span data-contrast=\"auto\">Brain Storms:\u00a0My\u00a0Life\u00a0with\u00a0a Brain\u00a0Tumour<\/span><\/i><span data-contrast=\"auto\">, Sharon raconte non seulement son exp\u00e9rience de la maladie, mais aussi les r\u00e9alit\u00e9s \u00e9motionnelles associ\u00e9es \u00e0 une tumeur c\u00e9r\u00e9brale, notamment l&rsquo;anxi\u00e9t\u00e9, l&rsquo;incertitude et la r\u00e9silience,\u00a0qui demeurent souvent invisibles. Cela rappelle\u00a0aussi\u00a0aux lecteurs que l&rsquo;humour peut jouer un r\u00f4le important dans le processus de gu\u00e9rison.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<h5><b><span data-contrast=\"auto\">Un message d&rsquo;espoir<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h5>\n<p><span data-contrast=\"auto\">Aujourd&rsquo;hui, pr\u00e8s de 15 ans apr\u00e8s son diagnostic, Sharon va bien. Au fil des ans, ses IRM de suivi se sont espac\u00e9es, t\u00e9moignant de la stabilit\u00e9 de son \u00e9tat.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Elle esp\u00e8re qu&rsquo;en partageant son histoire, les personnes touch\u00e9es par une tumeur c\u00e9r\u00e9brale, ainsi que leurs proches, se sentiront moins seules.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Chaque parcours est diff\u00e9rent lorsqu&rsquo;on est touch\u00e9 par une tumeur c\u00e9r\u00e9brale, mais Sharon est convaincue d&rsquo;une chose :<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Il n&rsquo;y a aucune honte \u00e0 demander de l&rsquo;aide, \u00e0 reconna\u00eetre les r\u00e9percussions \u00e9motionnelles d&rsquo;un diagnostic ou \u00e0 trouver son propre chemin vers la gu\u00e9rison.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16033 alignright\" src=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9-300x244.jpeg\" alt=\"\" width=\"300\" height=\"244\" srcset=\"https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9-300x244.jpeg 300w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9-1024x832.jpeg 1024w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9-768x624.jpeg 768w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9-640x520.jpeg 640w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9-1200x975.jpeg 1200w, https:\/\/www.braintumour.ca\/wp-content\/uploads\/2026\/07\/fe0dd15d-df5a-4eeb-997d-8ff6995d6ff9.jpeg 1304w\" sizes=\"auto, (max-width: 639px) 98vw, (max-width: 1199px) 64vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En tant que m\u00e9decin de famille \u00e0 Sussex, au Nouveau-Brunswick, la Dre Sharon McCutcheon a consacr\u00e9 des d\u00e9cennies \u00e0 prendre [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":16029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[148],"tags":[],"user_type":[],"locations":[],"class_list":["post-16034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-temoignages"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - 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